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Is Art Therapeutic?

Article coming soon. If you create art, consider bringing pieces into the therapy room to show how you experience life.

Free association to images or dreams may help you find meaning in painful experiences.
The shadow side of life shows you what is hidden or unspoken.

  • doodles to show how you feel
  • cartoons that explain what happened
  • collages made from magazines with images &/or words
  • poems/songs that speak your truth
  • paintings/drawings to put anger onto paper
  • clay shapes that show your story